A Teen's Guide to Gut Health by Rachel Meltzer Warren

Author:Rachel Meltzer Warren [Meltzer Warren, Rachel MS, RDN]
Language: eng
Format: epub
Publisher: The Experiment
Published: 2016-06-08T04:00:00+00:00

IN THE MOOD FOR CAFETERIA FOOD?

Sadly, it can be hard to know what you’re getting when you buy food at the caf. Prepared foods can have ingredients that you wouldn’t expect. Plain-seeming rice, for instance, might be cooked in chicken broth that contains onions. Sautéed vegetables very well might have garlic in them. What’s more, most school cafeterias these days don’t make their food from scratch—in other words, food comes to them preprepared from a factory or commissary kitchen (a main facility where all of the cooking is done before it’s sent out to your school). The servers at your school might not even know what’s in the foods they’re plopping onto plates!

TRY THIS

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.